Wednesday, October 07, 2009

Chicken Drumsticks, Butternut Squash & Applesauce

Oven Baked Chicken Drumsticks & Butternut Squash with homemade applesauce for dessert!

Chicken Drumsticks

Roll drumsticks in olive oil. Then roll in a flour mixture of:

1 cup brown rice flour
1/4 cup grated parmesan cheese
1 teaspoon salt

Place on baking sheet, and bake at 350 degrees F for about an hour, turning once. This would work better with gluten free breadcrumbs rather than rice flour, but I didn't have any breadcrumbs.

Butternut SquashThis is not technically a recipe because there's nothing to it: Cut the squash in half lengthwise. Scoop out seeds. Salt lightly. Spread a little butter over the top. Place face up in baking pan with about half an inch of water in the bottom. Bake at 350 degrees F for about 1 1/2 hours or until soft all the way through.

To make applesauce, follow instructions here: How to make applesauce.
We did not add sugar.

Lovely autumn dinner!

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